Sahaja Meditation

Take a deep breath. That's how easy it is to start learning to meditate. Reduce stress, increase wellness and balance. Learn more at www.sahajameditation.com.

Beginner programs start Saturday, July 17 at 11 a.m. at the Sahaja Meditation Center in Carrollton. Sign up at www.dfwmeditation.org or contact us at 972-231-1044.